Liisa Äyrä 11:34 row
2,215
Meters
11:34.8
Time
2:36.8
Pace
117
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 88 |
November 25, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.8 | 2,215 | 2:36.8 | 91 | 612 | 21 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 11:34.7 | 277 | 2:50.9 | 70 | 541 | 20 |
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Workout Graph
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