Liisa Äyrä 25:02 row
5,387
Meters
25:02.5
Time
2:19.4
Pace
309
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 0 |
December 20, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,387 | 2:19.4 | 129 | 744 | 24 | 159 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 153 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 158 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 159 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 161 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 168 |
| 25:02.5 | 7 | 2:58.5 | 61 | 511 | 0 | 168 |
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Workout Graph
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