Liisa Äyrä 25:00 row
5,119
Meters
25:00.0
Time
2:26.5
Pace
286
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 101 |
December 31, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,119 | 2:26.5 | 111 | 683 | 21 | 149 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 145 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 149 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 146 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 153 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 155 |
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Workout Graph
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