Liisa Äyrä 14:40 row
3,061
Meters
14:40.1
Time
2:23.7
Pace
172
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 115 |
January 10, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.1 | 3,061 | 2:23.7 | 118 | 705 | 25 | 153 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 157 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 147 |
| 14:40.1 | 962 | 2:25.5 | 113 | 690 | 25 | 156 |
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Workout Graph
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