Liisa Äyrä 5:42 row
1,100m
Meters
5:42.5
Time
2:35.6
Pace
58
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 86 |
January 21, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.5 | 1,100m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 5:42.5 | 130m | 2:43.4 | 80 | 575 | 21 |
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Workout Graph
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