Liisa Äyrä 8:08 row
1,634m
Meters
8:08.0
Time
2:29.3
Pace
89
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 85 |
January 24, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,634m | 2:29.3 | 105 | 661 | 23 | 146 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 144 |
| 8:08.0 | 624m | 2:30.6 | 102 | 652 | 23 | 148 |
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Workout Graph
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