Liisa Äyrä 7:07 row
1,415m
Meters
7:07.7
Time
2:31.1
Pace
76
Calories
60
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 84 |
January 27, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,415m | 2:31.1 | 101 | 648 | 23 | 60 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 120 |
| 7:07.7 | 424m | 2:30.5 | 102 | 652 | 23 |
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Workout Graph
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