Liisa Äyrä 1x0:30/0:30r row
65m
Meters
0:30.0
Time
3:50.7
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 65m |
| Overall Time | 1:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 0 |
January 27, 2023 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 16 | |
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 16 | |
| r0m |
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Workout Graph
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:30/:30r