Liisa Äyrä 11:59 row
2,356m
Meters
11:59.5
Time
2:32.6
Pace
126
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 83 |
February 03, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 2,356m | 2:32.6 | 98 | 638 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 11:59.5 | 371m | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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