Liisa Äyrä 1x250m/r row
250m
Meters
0:52.8
Time
1:45.6
Pace
19
Calories
163
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 269m |
| Overall Time | 0:52.8 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 47 |
| Stroke Count | 41 |
| Drag Factor | 125 |
February 07, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 47 | 163 |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 47 | 163 |
| r19m |
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Workout Graph
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250 m/:00r