Liisa Äyrä 7:22 row
1,488m
Meters
7:22.3
Time
2:28.6
Pace
81
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 84 |
February 11, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,488m | 2:28.6 | 107 | 666 | 23 | 135 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 134 |
| 7:22.3 | 477m | 2:29.1 | 105 | 662 | 23 | 136 |
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Workout Graph
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