Liisa Äyrä 2:03 row
407m
Meters
2:03.5
Time
2:31.7
Pace
22
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 88 |
February 11, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 407m | 2:31.7 | 100 | 644 | 22 | 102 |
| 2:03.5 | 407m | 2:31.7 | 100 | 644 | 22 | 102 |
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Workout Graph
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