Liisa Äyrä 1:00:05 row
12,537m
Meters
1:00:05.1
Time
2:23.7
Pace
699
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 0 |
February 19, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,537m | 2:23.7 | 118 | 705 | 23 | 141 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 137 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 141 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 143 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 144 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 145 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 145 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 151 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 125 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 144 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 147 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 139 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 137 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 137 |
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Workout Graph
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