Liisa Äyrä 3x0:20/0:20r row
272m
Meters
1:00.0
Time
1:50.2
Pace
18
Calories
158
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 322m |
| Overall Time | 2:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 132 |
February 21, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 37 | 158 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 152 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 161 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 39 | 162 |
| r50m |
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Workout Graph
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:20/:20r