Liisa Äyrä 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
165
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 130 |
February 21, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 38 | 165 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 | 158 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 36 | 164 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 36 | 167 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 38 | 168 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 42 | 169 |
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Workout Graph
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500 m