Liisa Äyrä 1x0:20/0:20r row
61m
Meters
0:20.0
Time
2:43.9
Pace
3
Calories
142
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 111m |
Overall Time | 0:40.0 |
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 21 |
Stroke Count | 7 |
Drag Factor | 0 |
March 02, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | 142 |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | 142 |
r50m |
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Workout Graph
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:20/:20r