Liisa Äyrä 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
164
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 42 |
| Stroke Count | 75 |
| Drag Factor | 126 |
March 02, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 42 | 164 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 42 | 157 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 39 | 163 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 42 | 166 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 43 | 168 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 45 | 168 |
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Workout Graph
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500 m