Liisa Äyrä 1:00 row
257
Meters
1:00.0
Time
1:56.7
Pace
16
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
March 02, 2023 17:21:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 257 | 1:56.7 | 220 | 960 | 16 | 34 |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 8 | 34 |
| 1:00.0 | 129 | 1:56.2 | 223 | 960 | 8 | 34 |
Automated One Minute Race