Liisa Äyrä 350m row
350m
Meters
1:13.5
Time
1:45.0
Pace
24
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 43 |
| Stroke Count | 53 |
| Drag Factor | 128 |
March 07, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 350m | 1:45.0 | 302 | 1340 | 43 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 46 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 43 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 43 |
| 0:10.6 | 350m | 1:46.0 | 294 | 1311 | 40 |
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