Liisa Äyrä 10:41 row
2,377m
Meters
10:41.2
Time
2:14.8
Pace
140
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 80 |
March 10, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.2 | 2,377m | 2:14.8 | 143 | 790 | 28 | 161 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 160 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 159 |
| 10:41.2 | 161m | 2:07.9 | 167 | 875 | 30 | 165 |
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