Liisa Äyrä 254m row
254m
Meters
1:24.3
Time
2:45.9
Pace
17
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 136 |
March 21, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.3 | 254m | 2:45.9 | 77 | 563 | 38 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 45 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 43 |
| 0:13.5 | 254m | 2:05.0 | 179 | 916 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m