Liisa Äyrä 2x0:20/0:20r row
43m
Meters
0:40.0
Time
7:45.1
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 43m |
| Overall Time | 1:20.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 0 |
March 28, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 43m | 7:45.1 | 3 | 311 | 18 | |
| 0:20.0 | 43m | 3:52.5 | 28 | 395 | 18 | |
| 0 | ||||||
| r0m |
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Workout Graph
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:20/:20r