Liisa Äyrä 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
367
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 94 |
April 24, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 729 | 24 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 24 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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30:00