Liisa Äyrä 30:00 row

6,382m

Meters

30:00.0

Time

2:21.0

Pace

367

Calories

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count742
Drag Factor94

April 24, 2023 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,382m 2:21.0 125 729 24
6:00.0 1,313m 2:17.0 136 767 26
12:00.0 1,244m 2:24.6 116 697 24
18:00.0 1,233m 2:25.9 112 687 24
24:00.0 1,292m 2:19.3 129 745 25
30:00.0 1,301m 2:18.3 132 754 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.