Liisa Äyrä 3x1:00/1:00r row
719m
Meters
3:00.0
Time
2:05.1
Pace
44
Calories
Rest Distance | 323m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,042m |
Overall Time | 6:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 29 |
Stroke Count | 88 |
Drag Factor | 93 |
October 27, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | |
r323m |
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Workout Graph
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1:00/1:00r