Liisa Äyrä 3x1:00/1:00r row

719m

Meters

3:00.0

Time

2:05.1

Pace

44

Calories

Rest Distance323m
Rest Time3:00.0
Overall Distance1,042m
Overall Time6:00.0
Average Watts178
Calories Per Hour914
Stroke Rate29
Stroke Count88
Drag Factor93

October 27, 2023 17:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 719m 2:05.1 178 914 29
1:00.0 237m 2:06.5 173 893 29
1:00.0 237m 2:06.5 173 893 28
1:00.0 246m 2:01.9 193 964 31
r323m

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