Liisa Äyrä 3x1:00/1:00r row
761m
Meters
3:00.0
Time
1:58.2
Pace
49
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 903m |
| Overall Time | 6:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 94 |
October 27, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 34 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 | |
| r142m |
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Workout Graph
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1:00/1:00r