Liisa Äyrä 1:00:04 row
12,626m
Meters
1:00:04.2
Time
2:22.7
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 0 |
October 29, 2023 17:43:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 12,626m | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 1:00:04.2 | 3m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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