Liisa Äyrä 24:59 row
5,467m
Meters
24:59.9
Time
2:17.1
Pace
316
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 93 |
November 10, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 5,467m | 2:17.1 | 136 | 766 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 24:59.9 | 1,111m | 2:14.9 | 142 | 789 | 26 |
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Workout Graph
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