Liisa Äyrä 24:59 row
5,467
Meters
24:59.9
Time
2:17.1
Pace
316
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 93 |
November 10, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.9 | 5,467 | 2:17.1 | 136 | 758 | 316 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 24:59.9 | 1,111 | 2:14.9 | 142 | 780 | 65 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.