Liisa Äyrä 15:01 row
3,213m
Meters
15:01.9
Time
2:20.3
Pace
183
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 88 |
November 14, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,213m | 2:20.3 | 127 | 735 | 25 | 148 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 144 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 152 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 148 |
| 15:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 148 |
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Workout Graph
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