Liisa Äyrä 30:04 row
6,361m
Meters
30:04.0
Time
2:21.8
Pace
359
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 24 |
Stroke Count | 738 |
Drag Factor | 91 |
November 16, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.0 | 6,361m | 2:21.8 | 123 | 722 | 24 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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