Liisa Äyrä 11:14 row
2,161m
Meters
11:14.0
Time
2:35.9
Pace
116
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 91 |
November 17, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.0 | 2,161m | 2:35.9 | 92 | 617 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 11:14.0 | 182m | 3:23.2 | 42 | 443 | 15 |
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Workout Graph
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