Liisa Äyrä 1x1:00/1:00r row
215m
Meters
1:00.0
Time
2:19.5
Pace
12
Calories
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 229m |
Overall Time | 2:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 25 |
Stroke Count | 25 |
Drag Factor | 89 |
December 01, 2023 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | |
r14m |
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Workout Graph
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1:00/1:00r