Liisa Äyrä 5:10 row
996m
Meters
5:10.0
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 93 |
January 12, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 996m | 2:35.6 | 93 | 619 | 15 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 5:10.0 | 23m | 3:37.3 | 34 | 417 | 8 |
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Workout Graph
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