Liisa Äyrä 7:46 row
1,563m
Meters
7:46.1
Time
2:29.1
Pace
85
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 90 |
January 26, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.1 | 1,563m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 7:46.1 | 548m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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