Liisa Äyrä 6x0:20/0:20r row

528m

Meters

2:00.0

Time

1:53.6

Pace

36

Calories

Rest Distance181m
Rest Time2:00.0
Overall Distance709m
Overall Time4:00.0
Average Watts239
Calories Per Hour1120
Stroke Rate40
Stroke Count80
Drag Factor95

February 02, 2024 17:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 528m 1:53.6 239 1120 40
0:20.0 88m 1:53.6 239 1120 42
0:20.0 88m 1:53.6 239 1120 39
0:20.0 87m 1:54.9 230 1093 39
0:20.0 87m 1:54.9 230 1093 39
0:20.0 88m 1:53.6 239 1120 39
0:20.0 91m 1:49.8 264 1207 42
r181m

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