Liisa Äyrä 14:04 row
2,776m
Meters
14:04.9
Time
2:32.1
Pace
150
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 94 |
February 23, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 2,776m | 2:32.1 | 99 | 641 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 14:04.9 | 803m | 2:32.4 | 99 | 639 | 23 |
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Workout Graph
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