Liisa Äyrä 3x1:00/1:00r row
736m
Meters
3:00.0
Time
2:02.2
Pace
46
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 834m |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 100 |
February 23, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 31 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | |
| r98m |
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Workout Graph
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