Liisa Äyrä 3x1:00/1:00r row

776m

Meters

3:00.0

Time

1:55.9

Pace

52

Calories

Rest Distance91m
Rest Time3:00.0
Overall Distance867m
Overall Time6:00.0
Average Watts224
Calories Per Hour1072
Stroke Rate34
Stroke Count103
Drag Factor105

February 23, 2024 17:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 776m 1:55.9 224 1072 34
1:00.0 255m 1:57.6 215 1039 33
1:00.0 258m 1:56.2 223 1066 34
1:00.0 263m 1:54.0 236 1111 36
r91m

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