Liisa Äyrä 1:00:02 row
12,559m
Meters
1:00:02.9
Time
2:23.4
Pace
703
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 98 |
February 28, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 12,559m | 2:23.4 | 119 | 708 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 1:00:02.9 | 2m | 12:05.0 | 1 | 303 | 0 |
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Workout Graph
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