Liisa Äyrä 5:26 row
1,063m
Meters
5:26.3
Time
2:33.4
Pace
57
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 86 |
March 15, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,063m | 2:33.4 | 97 | 633 | 21 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 5:26.3 | 80m | 2:44.3 | 79 | 571 | 19 |
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Workout Graph
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