Liisa Äyrä 11:53 row
2,256
Meters
11:53.3
Time
2:38.0
Pace
119
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 84 |
March 15, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.3 | 2,256 | 2:38.0 | 89 | 604 | 119 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 11:53.2 | 359 | 2:37.6 | 89 | 607 | 19 | 22 |
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Workout Graph
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