Liisa Äyrä 11:05 row
2,240m
Meters
11:05.8
Time
2:28.6
Pace
123
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 90 |
March 22, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,240m | 2:28.6 | 107 | 666 | 23 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 11:05.7 | 226m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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