Liisa Äyrä 2x1:00/1:00r row
502m
Meters
2:00.0
Time
1:59.5
Pace
33
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 584m |
| Overall Time | 4:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 100 |
March 22, 2024 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 31 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | |
| r82m |
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Workout Graph
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