Liisa Äyrä 30:05 row

6,380m

Meters

30:05.3

Time

2:21.4

Pace

361

Calories

Average Watts124
Calories Per Hour725
Stroke Rate24
Stroke Count730
Drag Factor92

April 04, 2024 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.3 6,380m 2:21.4 124 725 24
5:00.0 1,033m 2:25.2 114 693 23
10:00.0 1,063m 2:21.1 125 728 24
15:00.0 1,057m 2:21.9 122 721 24
20:00.0 1,054m 2:22.3 121 717 24
25:00.0 1,067m 2:20.5 126 733 24
30:00.0 1,095m 2:16.9 136 768 26
30:05.2 11m 3:56.3 27 391 0

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Workout Graph

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