Liisa Äyrä 7:06 row
1,416m
Meters
7:06.5
Time
2:30.6
Pace
77
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 89 |
April 12, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,416m | 2:30.6 | 102 | 652 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 7:06.5 | 411m | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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