Liisa Äyrä 30:53 row
6,467m
Meters
30:53.0
Time
2:23.2
Pace
362
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 26 |
Stroke Count | 827 |
Drag Factor | 95 |
April 18, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:53.0 | 6,467m | 2:23.2 | 119 | 709 | 26 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
30:53.0 | 167m | 2:38.6 | 88 | 601 | 23 |
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Workout Graph
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