Liisa Äyrä 30:53 row

6,467m

Meters

30:53.0

Time

2:23.2

Pace

362

Calories

Average Watts119
Calories Per Hour709
Stroke Rate26
Stroke Count827
Drag Factor95

April 18, 2024 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:53.0 6,467m 2:23.2 119 709 26
5:00.0 1,051m 2:22.7 120 714 27
10:00.0 1,050m 2:22.8 120 713 26
15:00.0 1,044m 2:23.6 118 706 26
20:00.0 1,058m 2:21.7 123 722 27
25:00.0 1,041m 2:24.0 117 702 27
30:00.0 1,056m 2:22.0 122 720 28
30:53.0 167m 2:38.6 88 601 23

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Workout Graph

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