Liisa Äyrä 6x0:20/0:40r row

550m

Meters

2:00.0

Time

1:49.0

Pace

37

Calories

Rest Distance241m
Rest Time4:00.0
Overall Distance791m
Overall Time6:00.0
Average Watts270
Calories Per Hour1227
Stroke Rate38
Stroke Count77
Drag Factor101

April 19, 2024 17:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 550m 1:49.0 270 1227 38
0:20.0 88m 1:53.6 239 1120 36
0:20.0 91m 1:49.8 264 1207 36
0:20.0 92m 1:48.6 273 1237 39
0:20.0 92m 1:48.6 273 1237 39
0:20.0 92m 1:48.6 273 1237 39
0:20.0 95m 1:45.2 300 1332 42
r241m

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