Liisa Äyrä 3x1:00/1:00r row
773m
Meters
3:00.0
Time
1:56.4
Pace
52
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 871m |
| Overall Time | 6:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 98 |
April 26, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 35 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 35 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | |
| r98m |
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Workout Graph
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