Liisa Äyrä 1x150m/r row
150m
Meters
0:31.3
Time
1:44.3
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 150m |
| Overall Time | 0:31.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 54 |
| Stroke Count | 28 |
| Drag Factor | 116 |
September 24, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.3 | 150m | 1:44.3 | 308 | 1360 | 54 | |
| 0:31.3 | 150m | 1:44.3 | 308 | 1360 | 54 | |
| r0m |
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Workout Graph
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