Liisa Äyrä 150m row
150m
Meters
0:32.8
Time
1:49.3
Pace
10
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 40 |
| Stroke Count | 22 |
| Drag Factor | 123 |
September 26, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.8 | 150m | 1:49.3 | 268 | 1221 | 40 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 41 |
| 0:10.9 | 150m | 1:49.0 | 270 | 1230 | 39 |
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Workout Graph
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