Liisa Äyrä 150m row
150m
Meters
0:32.1
Time
1:47.0
Pace
10
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 42 |
| Stroke Count | 23 |
| Drag Factor | 133 |
September 26, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.1 | 150m | 1:47.0 | 286 | 1283 | 42 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 45 |
| 0:10.6 | 150m | 1:46.0 | 294 | 1311 | 40 |
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Workout Graph
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